Train smarter 3. Optimising and unlocking potential

2022-12-11-1

This is the last in a trilogy about "Training smarter, not harder". In the first one we focused on how every horse is different, because of its ability, its weaker links, circumstances and management.  In the second we talked about all aspects involving training and resting.
In this webinar, I will explain how you can combine the knowledge about your individual horse with all of its individual circumstances and use your knowledge about training to do it right.

Some circumstances and weak links require us to go slower, focus on specific work and prerequisites before we can safely increase training. And we also need to realise that the type of ride we are preparing for can require a different way of training (and sometimes even per individual horse)

I will tell you all about it in this recording:

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Train smarter 1. Every horse is different

2022-12-09-2

The first of a trilogy or webinars on how to train smarter, and not harder. To start training right for your horse you first have to know your horse.

But of course you know your horse! But do you? In an endurance sense? There are so many factors that are part of how your horse can do (or will do) endurance. Every horse has different intrinsic abilities (i.e. a different combination of heart, lungs, types of muscles and thermoregulation). Every horse is built differently, moves different, and we all ride a little different as well! 

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TTAT3 Making a training schedule

TTAT3

How to make the training schedule: Once we have done all our preparations we can start working on the training schedule that brings is to our goal. In series 3we have talked about all the theory for training, but we will quickly look back at the phases of the season, the stimuli to use and how to increase the overall intensity bit by bit ...

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TTAT3 - Making a training schedule

TTAT3 - Making a training schedule

How to make the training schedule: Once we have done all our preparations we can start working on the training schedule that brings is to our goal. In series 3we have talked about all the theory for training, but we will quickly look back at the phases of the season, the stimuli to use and how to increase the overall intensity bit by bit ...

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0
  11 Hits

TPFE7 Aerobic threshold and anaerobic threshold

TPFE7

Perhaps a slightly trickier tutorial as it is a bit more abstract compared to other tutorials. But it is very good to have an idea of what the aerobic and anaerobic thresholds are and what they can mean for your training. What we want to do in endurance is to create an equine athlete that can do a (very) long distance without getting fatigued....

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TPFE7 - Aerobic threshold and anaerobic threshold

TPFE7 - Aerobic threshold and anaerobic threshold

Perhaps a slightly trickier tutorial as it is a bit more abstract compared to other tutorials. But it is very good to have an idea of what the aerobic and anaerobic thresholds are and what they can mean for your training. What we want to do in endurance is to create an equine athlete that can do a (very) long distance without getting fatigued....

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Not 1 but 2 online endurance coaching courses!

2-courses

This a perfect time to sign up for one of the 2 endurance coaching courses Groen Equestrian has to offer to get ready for you new upcoming endurance season. Yes 2 courses!Besides the year long course Endurance: Step by Step" we now also offer the 4 month (extension possible) course "Endurance: train smarter not harder"Have a look at this video in w...

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