This autumn we've been working hard to make a printed workbook for your training. Many of you enjoy the online information provided by our Online coaching courses "Endurance: Step by Step" and the "Endurance: Train smarter" or our webinar series "Prepare your season" and the "Midsummer progression".These include online worksheets, but the ide...
We've got you covered! Loads of help available for you, something for everyone.You might just want to listen to a webinar one evening, or follow a number of them. But it could also be you want more structural help via one of the endurance coaching courses on our website. Let me start with what we have to offer webinar wise: Keep an eye on...
In the previous article, I told you about the fuel efficiency of our horses, using a hybrid car analogy. Unfortunately, I won't be as anecdotal in this article but I'll try to illustrate where I can. So last time we learned that higher intensity work will use more of our horse's petrol: glycogen. And that glycogen is a depletable fuel source that c...
It is January in the UK, and many (as am I) are looking forward to the rides and competitions ahead. We all have an idea in our head what we want out of our season, but have we actually prepared for it? And if we have, have we really and honestly looked if our goal is feasible and what we should do (or sometimes even harder, what we have...
We endurance riders focus a lot on our training, how much we do, at what speed and how often… Are we doing enough, or not enough, or perhaps even too much. All focussed on the quantity of work we do. And of course this is important to get our horse fit. But… If we do our quantitative training completely spot on we might still run into problems...
We endurance riders focus a lot on our training, how much we do, at what speed and how often… Are we doing enough, or not enough, or perhaps even too much. All focussed on the quantity of work we do. And of course this is important to get our horse fit. But… If we do our quantitative training completely spot on we might still run into problems...