STARTING WITH ENDURANCE When you become a (free) member of the groen Equestrian Endurance community (just sign up via this tab: Become a free member or log in if you have subscribed before) you can view a lot of free content:Information about Esther Groen and all her horsesIntro's for all the series in the libraryInformation about the "Enduran...
I was reminded of this phrase in a chat with an endurance friend recently, don't dive before you can swim, or perhaps in horse riding terms: Don't gallop before you can walk. Some might want that 100 miler, some might want "that special ride" and some want to win the biggest races. Big goals are amazing, but often there i...
DID YOU KNOW.... ... that you can buy separate parts of the "Endurance Step by Step"online coaching course! So if you want to pick and choose that's possible.For now we have series 1 (Preparing your upcoming season) available as a separate purchase. All the others will become available soon as well. Some of the tutorials out of the series wil...
This section of the website gives you a wealth of information on every aspect of endurance. And like any library, it requires a small fee to join and to have access to all that information. It is like having your personal trainer next to you all the time (but for considerably less cost ?) The great thing is that you can l...
Thank you for purchasing this series of tutorials with some vital structure and help to start preparing your upcoming endurance season. I am so happy you are wanting to learn more about endurance and how to do it in a healthy way.I hope this series will give you the right start for your season. Endurance is an amazing sport, both for horse and...
Thank you for purchasing this series of tutorials with some vital structure and help to start preparing your upcoming endurance season. I am so happy you are wanting to learn more about endurance and how to do it in a healthy way.I hope this series will give you the right start for your season. Endurance is an amazing sport, both for horse and...
I'm so glad you are here! You can now see all the free video's I have made (and there will be more later on) What we have so far: A video to tell you about the Online Endurance coaching Endurance: Step by StepInfo on all the tutorials that will be in this GE Community virtual library: an overview of everything but also some int...
As a member of the Groen Equestrian community, you now have access to a huge virtual library. Groen Equestrian does more, as you might have seen on the website.Because sometimes you need more personal help than what the tutorials and the online coaching can provide.I'll tell you a bit more about the other online help Groen Equestrian offe...
A while ago I turned 50... And I took stock of my body and how it is doing, looks and wear-and-tear wise. And I must say, I have seen a lot of 50 year olds that look a lot worse (and a good few who look better ?), but overall I'm not too bad. Wear-and-tear wise it's probably a little less, I am getting more and more aches and pains, but t...
As an equestrian sports coach (focusing on endurance) it is always interesting to visit rides without taking part as a competitor. My previous blog (Exercise physiology 1: the importance of warming up for our energy stores) was about my experiences at a ride I was helping out at. I talked about the importance of a proper warming up by comparing our...
As an equestrian sports coach (focusing on endurance) it is always interesting to visit rides without taking part as a competitor. Crewing or volunteering can give fascinating insights into what some endurance riders get up to. It helps me finding issues people might need help with, and I can give something back to the ride organisers that ar...
