EGB magazine art 5: The healthy happy equine athlete

many-miles

I'm thrilled to write another 4 articles for you (if you have missed the previous ones about "Fuel efficiency", "How to gauge the efforts of our horse in work", "Using your HR monitor when training" and "The fitness plateau", have a look at the older blogs on the website. In this series of articles, we'll look into the quality side of training...

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Are you a passenger, or a rider? Or perhaps a trainer?

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I'll let you think on that question for a moment, and while you are thinking about the type of equestrian you are, also think on whether you are happy being that type or if you perhaps want to be different? Many of you will be the "Passenger type" maybe even without realising you are...Or perhaps you know you are the passenger type a...

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NEW: make your training schedule

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Making your training schedule can be hard: how much should you train, what rides to do, what about tapering, rest and other things you need to consider to compete your horse happy and healthy? Groen Equestrian can help. We have a lovely package to help you:3 recorded webinars and 2 30 minute face2face zoom sessions to give you the th...

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Avoiding elimination at (major) rides

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This webinar focuses on how to avoid elimination. Because although we often like to contribute elimination at rides to bad luck, more often than not it is something that could have been avoided.
In this webinar, I will try to make you aware of the factors that can contribute to elimination, so you can work on avoiding those. Both in training AND during your actual ride.

It is quite a long webinar with loads of information. It is in2 parts because of a little blib in my wifi connection but that will give you a nice break as well (though the 2nd part is the longer one!)

My audience in this webinar was mostly novice or a little more experienced, but I feel this is a webinar that would really benefit those that are looking to up their game in distance and/or speed or in technical challenges.

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REEH10 How to ride hills

A short clip with video's on how to do good quality hill work. 

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REEH12 Riding exercises for endurance horses p2

This is part 2 of an older webinar focussed on riding and riding exercises I feel are beneficial for endurance horses. This is part 2 of this webinar, you will find the 1st here:  This webinar in 2 parts explains the basics I work from, it features pictures and video's of examples and hopefully these will help you with your own ridin...

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REEH11 Riding exercises for endurance horses p1: The basics

This is part 1 of an older webinar focussed on riding and riding exercises I feel are beneficial for endurance horses. This is part one of this webinar, you will find the second here: ,  Thus webinar in 2 parts  explains the basics I work from, it features pictures and video's of examples and hopefully these will help you with y...

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REEH13 Lunging basics and chambon

This tutorial is an older one, with a lot of video content of examples of lunging. It describes how I lunge my horses, often using a chambon as I feel that helps horses develop their topline and work in a way that I want them to work during my rides as well.Enjoy!

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REEH14 Quality work within your quantity training

This is an older webinar previously recorded which will give you some help with a good quality of riding when you are training your horse.Enjoy!

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A look back on the Europeans 2019

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This is an old piece (4 years ago to be precise) I wrote after being part of the Dutch team for the 2019 European Championships. It still resonates very much with me, especially now I have taken a little break from endurance until the youngsters are old enough to start. Watt and me will be doing other fun stuff in the mean time. Have a read, s...

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CIE4 Riding in training and riding at the competitive ride

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You would think that you would ride the same as you so in training as you would when competing and this can be the case, but it needn't be. Especially for longer distances that have more challenges you would want to make sure you keep your horse with enough energy to finish the ride safely. In our training we should primarily focus on stamina train...

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2022: The story of Asphodele Larzac

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What a year. What a horse!A total of 8 rides ( 9 ride days) and 460 km (the most she's ever done), nearly 9000m (!!) elevation including the Golden Horseshoe 80 km and Red Dragon 80 km! In 2022 I have solely focused on competing Asphodele Larzac, my small (but huge ) amber champagne part bred Arab mare. So why is she both small ...

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Train smarter 3. Optimising and unlocking potential

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This is the last in a trilogy about "Training smarter, not harder". In the first one we focused on how every horse is different, because of its ability, its weaker links, circumstances and management.  In the second we talked about all aspects involving training and resting.
In this webinar, I will explain how you can combine the knowledge about your individual horse with all of its individual circumstances and use your knowledge about training to do it right.

Some circumstances and weak links require us to go slower, focus on specific work and prerequisites before we can safely increase training. And we also need to realise that the type of ride we are preparing for can require a different way of training (and sometimes even per individual horse)

I will tell you all about it in this recording:

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Not 1 but 2 online endurance coaching courses!

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This a perfect time to sign up for one of the 2 endurance coaching courses Groen Equestrian has to offer to get ready for you new upcoming endurance season. Yes 2 courses!Besides the year long course Endurance: Step by Step" we now also offer the 4 month (extension possible) course "Endurance: train smarter not harder"Have a look at this video in w...

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Don't dive before you can swim...

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I was reminded of this phrase in a chat with an endurance friend recently, don't dive before you can swim, or perhaps in horse riding terms: Don't gallop before you can walk.  Some might want that 100 miler, some might want "that special ride" and some want to win the biggest races.  Big goals are amazing, but often there i...

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TTAT7 - Am I training too much, or not enough

TTAT7 - Am I training too much, or not enough

How you train, and whether you are doing too much or not enough will be different per horse and also for your goal… A cob training for a 40k in hills can find the work as hard as an Arab that is working to a 120k at high speed. How they train is different (or should be different).  But all need to work via the same principle: prepare...

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TTAT7 Am I training too much, or not enough

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How you train, and whether you are doing too much or not enough will be different per horse and also for your goal… A cob training for a 40k in hills can find the work as hard as an Arab that is working to a 120k at high speed. How they train is different (or should be different).  But all need to work via the same principle: prepare...

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TTAT6 - How do I know my horse is fit enough for my goal

TTAT6 - How do I know my horse is fit enough for my goal

So how do you know your horse is fit enough for the goal you have set? I'm afraid you'll never know for sure until you try… But I will show you some indicators about how to have a pretty good idea of how you are doing and what to check in this tutorial. You can never pre-empt everything that will come your way on a ride. But if you train well (usin...

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TTAT6 How do I know my horse is fit enough for my goal

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So how do you know your horse is fit enough for the goal you have set? I'm afraid you'll never know for sure until you try… But I will show you some indicators about how to have a pretty good idea of how you are doing and what to check in this tutorial. You can never pre-empt everything that will come your way on a ride. But if you train well (usin...

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TTAT4 - Turning the schedule in to day to day work

TTAT4 - Turning the schedule in to day to day work

So now we know how to make the training schedule we can finally get started with training! But how does the schedule actually work on a weekly base? When do we train, when do we rest, and is there anything in between? I'll explain about all in this 4th tutorial. Because it is super important to realise not all your riding needs to be...

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