This webinar is part of 4 webinars to get ready for your upcoming endurance season. This is the third in the series.
In this one we look at the theoretical background of training for endurance, the different phases of our training season and how to turn that into a training plan that works for you and your horse with your own unique set of circumstances, abilities and weak links.
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Making your training schedule can be hard: how much should you train, what rides to do, what about tapering, rest and other things you need to consider to compete your horse happy and healthy? Groen Equestrian can help. We have a lovely package to help you:3 recorded webinars and 2 30 minute face2face zoom sessions to give you the th...
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This is the second webinar in a trilogy about "Training smarter, not harder". In the previous one we focused on how every horse is different, because of its ability, its weaker links, circumstances and management.
In this recorded webinar we will go into what training actually is, how we know we are actually training, how much rest our horse needs after a training and when we are ready to train again, or "just work" our horse.
Have a look:
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The workbook for this series is will help you make your training schedule. And you can log all your work with the excel sheet containing the intensity index. Some of the tutorials of this series are more informative than practical and the workbook will give you a summary of the information that is in the tutorials of this series. You can downl...
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The workbook for this series is will help you make your training schedule. And you can log all your work with the excel sheet containing the intensity index. Some of the tutorials of this series are more informative than practical and the workbook will give you a summary of the information that is in the tutorials of this series. You can downl...
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The workbook for this series is more of a handout than a workbook, though there are some practical exercises in it. It will also give you a synopsis to look back on all the tutorials in this series and to see when you might need to revisit a tutorial to get the ins and outs of the different training principles. You can download the ...
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The workbook for this series is more of a handout than a workbook, though there are some practical exercises in it. It will also give you a synopsis to look back on all the tutorials in this series and to see when you might need to revisit a tutorial to get the ins and outs of the different training principles. You can download the ...
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How you train, and whether you are doing too much or not enough will be different per horse and also for your goal… A cob training for a 40k in hills can find the work as hard as an Arab that is working to a 120k at high speed. How they train is different (or should be different). But all need to work via the same principle: prepare...
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How you train, and whether you are doing too much or not enough will be different per horse and also for your goal… A cob training for a 40k in hills can find the work as hard as an Arab that is working to a 120k at high speed. How they train is different (or should be different). But all need to work via the same principle: prepare...
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So how do you know your horse is fit enough for the goal you have set? I'm afraid you'll never know for sure until you try… But I will show you some indicators about how to have a pretty good idea of how you are doing and what to check in this tutorial. You can never pre-empt everything that will come your way on a ride. But if you train well (usin...
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So how do you know your horse is fit enough for the goal you have set? I'm afraid you'll never know for sure until you try… But I will show you some indicators about how to have a pretty good idea of how you are doing and what to check in this tutorial. You can never pre-empt everything that will come your way on a ride. But if you train well (usin...
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So now we know how to make the training schedule we can finally get started with training! But how does the schedule actually work on a weekly base? When do we train, when do we rest, and is there anything in between? I'll explain about all in this 4th tutorial. Because it is super important to realise not all your riding needs to be...
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So now we know how to make the training schedule we can finally get started with training! But how does the schedule actually work on a weekly base? When do we train, when do we rest, and is there anything in between? I'll explain about all in this 4th tutorial. Because it is super important to realise not all your riding needs to be...
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How to make the training schedule: Once we have done all our preparations we can start working on the training schedule that brings is to our goal. In series 3we have talked about all the theory for training, but we will quickly look back at the phases of the season, the stimuli to use and how to increase the overall intensity bit by bit ...
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How to make the training schedule: Once we have done all our preparations we can start working on the training schedule that brings is to our goal. In series 3we have talked about all the theory for training, but we will quickly look back at the phases of the season, the stimuli to use and how to increase the overall intensity bit by bit ...
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This is the first tutorial of series 4 where we talk about "Turning theory into actual training". Perhaps you have seen the quote I have used as promotion a couple of times: Be careful if you don't know where you are going, you might not get there! So true! Before we start training we have to plan, know what we have to look out for ...
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jThis is the first tutorial of series 4 where we talk about "Turning theory into actual training". Perhaps you have seen the quote I have used as promotion a couple of times: Be careful if you don't know where you are going, you might not get there! So true! Before we start training we have to plan, know what we have to look out for...
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This a perfect time to sign up for one of the 2 endurance coaching courses Groen Equestrian has to offer to get ready for you new upcoming endurance season. Yes 2 courses!Besides the year long course Endurance: Step by Step" we now also offer the 4 month (extension possible) course "Endurance: train smarter not harder"Have a look at this video in w...
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jTime for a bit of exercise physiology made simple. In this tutorial I'll explain how training actually works, what a stimulus is and to use it correctly. I'll let you in on one of the most important things about training: without rest, your training has no effect! I will tell you about which stimuli I use to work on increasing the workload of the ...
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jTime for a bit of exercise physiology made simple. In this tutorial I'll explain how training actually works, what a stimulus is and to use it correctly. I'll let you in on one of the most important things about training: without rest, your training has no effect! I will tell you about which stimuli I use to work on increasing the workload of the ...
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