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UK Hylofit heart rate monitor distributor

I am so excited to tell you all Groen Equestrian is the UK distributor for Hylofit Heart rate monitors!   This heart rate monitor system is so easy to use and it has a free real cool app on your phone, so you can check everything, and even check if your own heart rate is decent is you get the system that monitors both your ...
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RUNNING UP THAT HILL: Exercise physiology Pt1: the importance of warming up for our energy stores

 As an equestrian sports coach (focusing on endurance) it is always interesting to visit rides without taking part as a competitor. Crewing or volunteering can give fascinating insights into what some endurance riders get up to. It helps me finding issues people might need help with, and I can give something back to the ride organisers that ar...
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Exercise physiology Part 2: How do muscles utilise energy

As an equestrian sports coach (focusing on endurance) it is always interesting to visit rides without taking part as a competitor. My previous blog (Exercise physiology 1: the importance of warming up for our energy stores) was about my experiences at a ride I was helping out at. I talked about the importance of a proper warming up by comparing our...
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