This webinar is part of 4 webinars to get ready for your upcoming endurance season. This is the first in the series.
In this one we look back on our previous season and all your work in that year to find how everything went, look at weak links we can find in our horse, ourselves and possibly our circumstances and come up with an action plan to work and improve on these in the winter months and during our conditioning phase.
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Another recorded webinar for you, all about the different types of horses doing endurance and how you can adapt your training and goals accordinglyAll horses can do endurance! But we just have to understand the differenced in their athletic ability and train accordingly.
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This tutorial is an older one, with a lot of video content of examples of lunging. It describes how I lunge my horses, often using a chambon as I feel that helps horses develop their topline and work in a way that I want them to work during my rides as well.Enjoy!
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Perhaps a slightly trickier tutorial as it is a bit more abstract compared to other tutorials. But it is very good to have an idea of what the aerobic and anaerobic thresholds are and what they can mean for your training. What we want to do in endurance is to create an equine athlete that can do a (very) long distance without getting fatigued....
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Perhaps a slightly trickier tutorial as it is a bit more abstract compared to other tutorials. But it is very good to have an idea of what the aerobic and anaerobic thresholds are and what they can mean for your training. What we want to do in endurance is to create an equine athlete that can do a (very) long distance without getting fatigued....
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Muscle type 1 and 2 are also called red and white muscles, or slow and fast twitch muscles. I prefer type 1 and 2 because it leaves more room to distinguish the different abilities of especially the type 2 group. The type 1 muscle is really "the endurance" muscle, some horseshave a lot of this type because of their breed. But to use these...
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Muscle type 1 and 2 are also called red and white muscles, or slow and fast twitch muscles. I prefer type 1 and 2 because it leaves more room to distinguish the different abilities of especially the type 2 group. The type 1 muscle is really "the endurance" muscle, some horseshave a lot of this type because of their breed. But to use these...
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This is last tutorial in the introductory series "Starting with endurance" called: What makes a successful (major distance) endurance horse? Has the endurance bug bitten? Or are you quite a competitive person and want to try and really go for it? In that case you might need that really talented endurance horse (or perhaps you already hav...
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As an equestrian sports coach (focusing on endurance) it is always interesting to visit rides without taking part as a competitor. My previous blog (Exercise physiology 1: the importance of warming up for our energy stores) was about my experiences at a ride I was helping out at. I talked about the importance of a proper warming up by comparing our...
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As an equestrian sports coach (focusing on endurance) it is always interesting to visit rides without taking part as a competitor. Crewing or volunteering can give fascinating insights into what some endurance riders get up to. It helps me finding issues people might need help with, and I can give something back to the ride organisers that ar...
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