Prepare your season: Monitor your progress

This webinar is part of 4 webinars to get ready for your upcoming endurance season. This is the last in the series.

In this one we look how we can see if we are increasing our fitness and how we can keep track of what we de.
Logging our work, and indexing some indicators of higher intensity work will help with that.

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Prepare your season: Make your training plan

This webinar is part of 4 webinars to get ready for your upcoming endurance season. This is the third in the series.

In this one we look at the theoretical background of training for endurance, the different phases of our training season and how to turn that into a training plan that works for you and your horse with your own unique set of circumstances, abilities and weak links.

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Prepare your season: Make your ride plan

 This webinar is part of 4 webinars to get ready for your upcoming endurance season. This is the 2nd webinar in the seriesIn this one we are starting to look forward to our upcoming season. Taking into account what we have done previous year and what we have learned from evaluating and assessing. Our action list and weak links will to a large ...

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Why the French are so amazing at endurance

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Have you followed the World Endurance Championships 2024? If you didn't, have a look at the different media available. A start in the dark in a huge thunderstorm and then 160 km of tough muddy conditions, really testing all combinations at this top level of our sport. Being a Dutchie in the UK, I supported 2 countries, cheering on both the Dut...

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2024 Comparative heart rate study

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We have been working on this project for a while, and on Saturday 30th March, we began the first session of the Groen Equestrian 2024 Comparative Heart Rate Study in Banbury, Oxfordshire. As many of you have noticed, I am very interested in heart rates, particularly how various breeds of horses respond to the same workload and how we can provide be...

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EGB magazine 3 Using your HR monitor when training

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In the previous blog, I told you about logging the distance, duration, average speed, and elevation of your training sessions. Adding indexes for climb and canter gives a selection of great parameters to compare training and see how you progress. But these numbers do not tell you anything about how your horse actually experiences the effort du...

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REEH10 How to ride hills

A short clip with video's on how to do good quality hill work. 

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REEH11 Riding exercises for endurance horses p1: The basics

This is part 1 of an older webinar focussed on riding and riding exercises I feel are beneficial for endurance horses. This is part one of this webinar, you will find the second here: ,  Thus webinar in 2 parts  explains the basics I work from, it features pictures and video's of examples and hopefully these will help you with y...

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CIE6 Vetgates

CIE6

A separate talk for vetgates, many are daunted by their first ride with a vetgate and yes, there are different things to look out for but try to see it as  "just a nice break" before you go again. Of course you will be vetted again and that can be a worry. In this tutorial we will focus on how to vet as quickly as possible and how you rid...

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CIE5 Ride strategy

CIE5

Riding to win will require a different strategy (and training) on your ride day than riding to finish (though for me the latter is always my primary aim). Whilst riding to win can bring out the ultimate competitor in you, and perhaps your horse, you do need to keep an eye on riding to finish well. In this tutorial, we will focus on optimising your ...

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EGB Magazine 1 Fuel efficiency

This is the first in a series of articles I wrote for the EGB endurance magazine in 2023. I have added it as a blog as well for you to enjoy and use. You can find all follow up articles in the Free GE Community, so have a look there for a lot of information. I (well, really hubby and me ? ) bought a new car. Our older (very fuel-efficient) diesel n...

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CIE4 Riding in training and riding at the competitive ride

CIE4

You would think that you would ride the same as you so in training as you would when competing and this can be the case, but it needn't be. Especially for longer distances that have more challenges you would want to make sure you keep your horse with enough energy to finish the ride safely. In our training we should primarily focus on stamina train...

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CIE3 How to be ready for the conditions of the ride ahead

CIE3

When you are watching this tutorial I presume you have trained your horse for the distance you want to ride. But have you really?  Different conditions can make a huge outcome to the result of your ride. Not only terrain, how you ride it and how that will affect your horse, but also weather conditions (which can actually make the same competit...

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2022: The story of Asphodele Larzac

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What a year. What a horse!A total of 8 rides ( 9 ride days) and 460 km (the most she's ever done), nearly 9000m (!!) elevation including the Golden Horseshoe 80 km and Red Dragon 80 km! In 2022 I have solely focused on competing Asphodele Larzac, my small (but huge ) amber champagne part bred Arab mare. So why is she both small ...

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Workbook series 4 Turning theory into actual training

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The workbook for this series is will help you make your training schedule. And you can log all your work with the excel sheet containing the intensity index. Some of the tutorials of this series are more informative than practical and the workbook will give you a summary of the information that is in the tutorials of this series. You can downl...

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Workbook series 4 Turning theory into actual training

Workbook series 4 Turning theory into actual training

The workbook for this series is will help you make your training schedule. And you can log all your work with the excel sheet containing the intensity index. Some of the tutorials of this series are more informative than practical and the workbook will give you a summary of the information that is in the tutorials of this series. You can downl...

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TTAT8 Training with a heartrate monitor

TTAT8

Using a heartrate monitor can give you vital information about your horse, about his general wellbeing, training and fitness levels. In this tutorial, I will discuss different uses for your heartrate monitor using a baseline, understanding zones, Vmax and average heartrates. And of course recovery.  I will also tell you about the limitations h...

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TTAT8 - Training with a heartrate monitor

TTAT8 - Training with a heartrate monitor

Using a heartrate monitor can give you vital information about your horse, about his general wellbeing, training and fitness levels. In this tutorial, I will discuss different uses for your heartrate monitor using a baseline, understanding zones, Vmax and average heartrates. And of course recovery.  I will also tell you about the limitations h...

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TTAT6 How do I know my horse is fit enough for my goal

TTAT6

So how do you know your horse is fit enough for the goal you have set? I'm afraid you'll never know for sure until you try… But I will show you some indicators about how to have a pretty good idea of how you are doing and what to check in this tutorial. You can never pre-empt everything that will come your way on a ride. But if you train well (usin...

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TTAT6 - How do I know my horse is fit enough for my goal

TTAT6 - How do I know my horse is fit enough for my goal

So how do you know your horse is fit enough for the goal you have set? I'm afraid you'll never know for sure until you try… But I will show you some indicators about how to have a pretty good idea of how you are doing and what to check in this tutorial. You can never pre-empt everything that will come your way on a ride. But if you train well (usin...

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